A list - no energy for the inbetween bits - sorry
- Lethargic - now
- Dizzy - started 1pm ish
- Sore throat - noticed 2pm ish
- Headache - started noonish
- Lower back aches - noticed 2pm ish
- Cried - 2pm ish - in car
- Feel sorry for myself - earlier and now
- Felt tempted by smell of food at lunch time - thought of positive words >>>> 'delayed gratification'.Going for 'instant gratification' has made me overweight and was damaging my health
- Ate my 1st bar - (cran/rasp - nice) - 1pm ish
- Am hydrated - done best part of 3litres already and pee is pale
- Not thinking ketosis is happening yet
Love my chillow... - Are symptoms above 'withdrawal', 'detox' or a bug
- Taken paracetamol and am in bed with my 'chillow' on my head
- Oh yeah and it's really raining - joy
TFR - if anyone has!
x
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