So here's what you missed...
- I am contemplating contemplating the LighterLife (LL) diet.
- I need to lose weight - health and vanity reasons. More about WHY! here
- LL seems extreme but I think I need it - again WHY! here
- I met the LL counsellor last weekend - would involve abstinence from actual food for 2 months combined with therapy to crack my behaviour with and around food.
- My BMI is almost 32; it could be 26 by the time I go on hols in August. Ultimate target would be BMI 24. I am 5'7 and 14st 4lb.
- Am also investigating the Cambridge Weight Plan - like LL without the therapy.
Decisions decisions... I intend to use this blog to track my LL (or CWP) journey with all it's challenges and my results.
bee x
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